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Thanks Matter, PA now has a trans dermal DHEA and Progesterone spray on his Prototype site. He mentions in his forums that some people may want to control Estrogen so I assumed that it would cause conversion. Not that E is bad, I dont mind the wet gains, plus if E is to low libido goes in the shitter

I am pretty sure that DHEA will raise estrogen even if it is a result of keeping the t:e ratios normal. So if you are using it at some point you may have to control the estrogenic side effects

If it were me, I would look at some Fat Bars for the added benifits, price seems comparable to normal bars

Benefits : https://skinnybulkup.com/thick-handle-ba ... dumbbells/

Link to Elite fts : https://www.flexcart.com/members/eliteft ... 13&pid=898

For anyone who has issues doing regular squats, I wanted to let you know about a piece of equipment that I use and that help tremendously avoid the injuries or problems with normal squats. It's called the V-Squat machine by Hammer Strength, and its basically a plate loaded machine with a padded sho...

Insane busy week at work HP launching their Ipad competitor. Workouts are consistent, EDT's really fit well in my time constraints . I am sick of babying my shoulder so I stepped back into my 80% range on most exercises. Leg workouts now include using a makeshift sled too, which really kicks my ass....

Are the 7keto or 7Ke sprays and transdermals the same as this?

Thanks Bro.

This shoulder of mine is more of an issue than I thought initially. I will give you a call this week to talk about some ideas, and advice.

off to the pool!

Got three workouts in this week, wright is stable around 251. I am happy about that Picked up some allmax Tribx90 for a low price at a local shop, Rob how can i work in with E- C- P- Bols I also have a sublingual Ecdy to augment the E bol use 2caps ebol am with meal then sub lingual around mid morni...

Went to PT for my left (impinged shoulder) this AM. Of course they said avoid overhead lifts/ shrugs/narrow grip benching. So I will modify the 3.0 template use lighter weights and focus on body re comp. I will have to give up some strength, but I am okay with this. Awesome day, I trust ecdy will he...

Well, talk about rebound weight 251 this a.m.

Focus and strength are good at gym today. Going to maintain 110% cals on lifting days and around 80 on cardio days. See how that sorts out after a few weeks. Like to stay in the 245lb-lb range and loose some unsightly bulges

I didnt quite hit 5000 but was close i would say bout 4000. Ended up being pretty busy yesterday

Last workout done..i do feel a bit run down, definitaly didn have the reserves i normally do. This is after 5 days of famine, 2 day re-feed and anoth 5 days of famine.

Really looking forward to about 5000 calories tommorow.

Hank

All I know is i eat the hell out of it, buy big bag from Costco.

Weight 245.

Been doing edt' for all training this week. Really enjoying the weight loss. Come feast I am really going to focus on weight loss.

Excited