Search found 11 matches

by UK-Legs
Wed Jun 08, 2016 5:34 pm
Forum: The BLUEPRINT ARMY
Topic: Buckminsterfullerene/C60---Best kept secret in PED's?
Replies: 28
Views: 18290

Hi chaps, I trialled c60 at 1mg/day for a month a couple months back. (I've recently split from my long term partner, so times are pretty rubbish right now, hence why I haven't reported back). I'm 29 with mid-range test levels, and I agree mainly in performance effects Rob and Matter reported in so ...
by UK-Legs
Thu Dec 31, 2015 6:42 pm
Forum: BODYBUILDING SUPPLEMENTS / HEALTH & SPORTS NUTRITION
Topic: Progesterone: The forgotten male hormone
Replies: 34
Views: 22349

Hi gents, just thought I should add my experience in for what it's worth. Background, my hair has been falling out for last 4 years, I need to keep my looks for work as I'm a Butler in the Buff supporting a family. I've been on minoxidil from day 1, minimal effectiveness. Tried finasteride for 6 mon...
by UK-Legs
Mon Oct 12, 2015 1:29 pm
Forum: TRAINING TABLE / DIET DISCUSSION
Topic: beef liver
Replies: 7
Views: 6213

Just my 2p (or cents) gents. I go to my local organic butchers and buy 3 kg of beef liver costs about £10 ($16). Cut into slices when raw and freeze them. It's then really easy to cut the frozen slices into tablet sized chunks. Stick in the oven on 50 degrees C for 24-36 hours. Hey presto! Well over...
by UK-Legs
Tue Jun 02, 2015 5:36 pm
Forum: BODYBUILDING, SPORTS & ENDURANCE TRAINING
Topic: Wave loading...
Replies: 9
Views: 3978

Burythesystem thanks for the detailed response. I'm truly grateful. You are right, I initially had such fantastic results with HIT I became wedded. And yes I previously trained to failure on every set! Interestingly, recently I have been in cruise (volume training not to failure) and have seen simil...
by UK-Legs
Tue May 26, 2015 6:29 am
Forum: BODYBUILDING, SPORTS & ENDURANCE TRAINING
Topic: Wave loading...
Replies: 9
Views: 3978

Hmm, this sounds interesting. I will try this in my next BP run I think. I have a question though. I have only trained using Mike Mentzer HIT for the last few years as I became very disillusioned with volume type training. I now believe that I may not have seen results is due to the issue of failure...
by UK-Legs
Wed Dec 31, 2014 3:20 pm
Forum: BODYBUILDING SUPPLEMENTS / HEALTH & SPORTS NUTRITION
Topic: SARMS are sometimes what they claim, sometimes not...
Replies: 17
Views: 10968

Anytime Rob,

I should probably add that I ran Dermacrine on a cut a while back (pre BP). You covered in BP 2.0 that steroid hormones such as what transdermal DHEA converts to is more effective in calorie surplus. So perhaps not a very good comparison!
by UK-Legs
Fri Dec 26, 2014 1:21 pm
Forum: BODYBUILDING SUPPLEMENTS / HEALTH & SPORTS NUTRITION
Topic: SARMS are sometimes what they claim, sometimes not...
Replies: 17
Views: 10968

I've just done 8 weeks on ostarine at 20mg/day, cals just above maintenence and following mike mentzer HIT. Not following blueprint btw. Positives: Bench up 10kg is best improvement (I'm crap at bench), no fat gain, if anything I'm leaner. Mood and libido is very good. Negatives: Definitely suppress...
by UK-Legs
Sat Jul 12, 2014 12:03 pm
Forum: BODYBUILDING SUPPLEMENTS / HEALTH & SPORTS NUTRITION
Topic: Transdermal ecdysteroids
Replies: 6
Views: 5174

I've just finished off my 1st and only batch of transdermal RCE ecdysterone. I bought pure ecdysterone tabs from tonvara. Then I crushed them up and dissolved it into iso alcohol at 50mg/ml. Then I filtered out fillers using paper coffee filter. Then mix 40% ecdysterone/alcohol 40% aloe Vera gel 10%...
by UK-Legs
Sat Jun 21, 2014 5:50 pm
Forum: The BLUEPRINT ARMY
Topic: New believer planning bp run 2 - advice please!!
Replies: 6
Views: 1854

I'll try both recommendations, I'm starting famine on Tuesday. I'll let you both know how it's got in a few weeks on this thread. Hope that injury heals quick for you Beefcake66.
Cheers Beefcake66 and Rob, I'll post when I've got any news.
by UK-Legs
Sun Jun 15, 2014 4:48 pm
Forum: The BLUEPRINT ARMY
Topic: New believer planning bp run 2 - advice please!!
Replies: 6
Views: 1854

Rob, Great advice, I would expect nothing less! Thanks for getting back quickly also. Synthagen is next on my list, I bought 2 BP cycles worth of the formula so want to finish it off 1st. Plus I want to try ecdy products one at a time to gauge effects objectively. I'll let you know how it goes, want...
by UK-Legs
Sat Jun 14, 2014 4:03 pm
Forum: The BLUEPRINT ARMY
Topic: New believer planning bp run 2 - advice please!!
Replies: 6
Views: 1854

New believer planning bp run 2 - advice please!!

So guys, so happy I took the plunge and invested in the BP2. I'm just finishing Cruise on my 1st run and my scales and body fat monitor say I put on 0.5 lbs. This isn't correct. The mirror and my weights say otherwise. My bench went up 7.5kgs to 107.5 kgs and full squat up 20 kgs to 140 kgs. Very ha...