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Im going to start on a low carb diet, where can i find steps on how to start this and what to eat and the amounts of it that i should eat? so tell me or define that "How do i start on a low carb diet"?

The best way to go about it is to eat frequent smaller meals. Don't over-consume any one food category at a meal.
Once your body gets what it needs the excess will be stored as fat. plan to lose about 2 lbs a week..

Please just eat and enjoy life. because life is so beautiful and There is no joy in this diet.
Everything in moderation and you will look fitter and healthier .

Actually, the best way is using calipers. it's a thing like pincers, a tester pinches your belly, sides, back, legs and arms and then calculate it according to your weight (if your skin is too thin or thick it may be faulty),