The Original Online BODYBUILDING SUPPLEMENTS FORUM. Advanced Techniques. Pro Tips & Insights. The Best Advice!

Hey CoachRob,
I noticed on your website that you've compiled best of issues for each of the past 3 years! I'm curious what did and didn't make the cut for those issues... Will we have access to those best of issues as Army members?

I get caffeine from the green tea I use as my liquid base plus the EGCG. I don't like the caffeine high from coffee or pills, it stays in my system forever (slow metabolizer). Next up will be bedtime GABA use. Currently I'm taking Mucuna Pruriens (L-Dopa) 300mg at bedtime. Great sleep & feeling ...

After dosing GABA pre workout for 2 weeks I can confidently say that it is messing with me. Workouts are pretty good but like I said earlier, I can't get psyched up for a lift no matter how hard I try. Even with BCAAs in the mix, I am certainly feeling the effect of GABA. Today was the most noticeab...

I include it in pre workout drink, didn't realize that PWO could refer to pre & post...

I include BCAAs/niacin/spirulina/green tea extract/creatine mono (looking forward to try Kre-Anabolyn soon). Would any of those compete with GABA?

Hello Army, New member & first post here after browsing the forum for the past month. I'm most intrigued by the benefit of GABA on HGH production. I'm very sensitive to supplements so I work with one at a time to establish how it affects me before adding to the cocktail! I've begun including GAB...

Just goes to show total body workouts are the way to go!