Thanks for the share dude, will check that out
Ive been watching worlds strongest man recently Bloody great motivation, shame theres a lack of Brits
Search found 2 matches
- Sun May 14, 2017 7:43 am
- Forum: BODYBUILDING SUPPLEMENTS / HEALTH & SPORTS NUTRITION
- Topic: Strongest Ever BURN IT UP is here!
- Replies: 4
- Views: 4698
- Sat May 13, 2017 10:04 am
- Forum: BODYBUILDING, SPORTS & ENDURANCE TRAINING
- Topic: Rest between sets: More for growth?
- Replies: 7
- Views: 11271
Rest between sets More for growth
I've always only rested a max of 1 to 1 1/2 mins between sets. Any more than that and I feel like I lost my pump and my workout suffers...