Search found 3 matches
- Sun Jan 20, 2013 7:42 pm
- Forum: The BLUEPRINT ARMY
- Topic: New Blueprint User? All you need to know, All in one place!!
- Replies: 13
- Views: 12435
Not sure if BP suits the Rugby Players Muscle recuirements
I did a cycle of BP Famine and Feast, 1 month into the workouts and 20 plus heavier, I felt that the recommended movements were not necessarily helping my strength on the rugby pitch. While I added muscle with the help of the Kre-Anabolyn, I also added fat. I would like to know if there was a way to...
- Sun Jan 20, 2013 7:14 pm
- Forum: The BLUEPRINT ARMY
- Topic: New Member Introduction
- Replies: 4
- Views: 1394
Sorry! I just saw it!
I personally don't think the blueprint is suited to our sports. I did the blue print famine 6 months ago and then the feast for a month. I agree that if you want to gain strength and size its the way to go. I put on a total of 25 lbs, some muscle and some unneeded fat, However for functional strengt...
- Sun Jan 20, 2013 7:06 pm
- Forum: The BLUEPRINT ARMY
- Topic: New Member Introduction
- Replies: 4
- Views: 1394
What is your Question?
Sorry Mate! What was you questions?