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Been wanting to try ortho for a while. Let us know how you like it, and if it is worth the price. I've never heard of it, but I'm intrigued! Aware me? Orthocore. One of the best multis out there, if not the best. That's what the general consensus is. Agreed. Don't forget Life Force by Source Natura...

awisler, there would be no harm in using that Isopure during your Feast. No use in letting that stuff go to waste, and it doesn't seem like that bad a product--of course one could never truly know without verifying for themselves.

Best of luck.

Hey bud. I'm no expert on the matter, so you'd probably want Rob to chime in on this, but it sounds to me like you can run a pretty sick Warrior-Diet approach. I am pretty sure you can thrive in feast even if you have to fast, so long as you get your all of your calories in during the time span wher...

Quick update. I'm about to go work out in a bit for what should be my GLP#4 squat workout. I've decided, however, that I am going to drop GLP altogether as it just doesn't suite me very well. Granted, I can handle it with the squats, but in all honestly the rest I have to take between sets can be TO...

My diet has definitely been jumping up and down, clean for the past 2 weeks. I've probably only gone as low as 2,000 calories a couple of times. A. Likely explains at least some of it.. Now, assuming I follow this HIT approach, at least for bench anyway, would I be benching 2-3 times a week? A. Depe...

Thanks a bunch Rob, that sounds right around my alley. I made sure to eat a crap load just now, clean foods mind you. Ratios were something like 30/25/45 for protein, fat and carbs respectively thus far--I'm at around 4300 calories so far today. I needed some food in me and hope to get some good res...

Just got back from my workout... It was admittedly one of my worst to date :?. I think my CNS is fried or something, because after my terrible GLP Bench routine, I could care less about lifting another weight... I was really really out of it. Anyway, yeah man shit hit the fan today. The reps were as...

Will do Rob. Today is GLP workout #4 for bench, so hopefully things make a turn for the better. I'm feeling great right now, but that doesn't really mean anything since I've felt pretty good before all of my bench GLP workouts thus far. Quick question though: If mid-way through the workout I find my...

Thanks for the input Rob. I'm definitely ditching the Fat Gripz next workout; hopefully it'll make all the difference. Today was GLP#3 for Squats and it went relatively well. The reps were: Squat: Set 1 (w/u): 5 Set 2: 10 Set 3: 8 Set 4: 6 Set 5: 4 Set 6: 4 Set 7: 2 (with 425 as opposed to the calcu...

Feast - Day 20 through 26 So far everything has been going pretty well. I've been feeling stronger and I can't really remember the last time that I was noticeably sore. I've been going up and down with my calories, but I have been eating rather clean since my last update; in terms of my diet, I feel...

Okay, time for a big update. Feast - Day 19 Got through the first 5 Feast workouts and fortunately there wasn't really much change in my 1RMs. I only ran the workouts for bench and squat; my 1RM for bench was 365lb, and 495lb for squat. I felt really good performing these and could/should have proba...

You could always check out places like TrueProtein or ProteinFactory, where you can make custom mixes. I plan on making an order from one of them right before football season starts. They have everything you could think of, but do realize that the higher quality stuff will cost you a pretty penny. A...

This stuff tastes AMAZING!

I might have to order me up some more while the deal is still going on...

Feast - Days 4 & 5 The diet has been fairly clean and I am finally regaining steady energy levels, which is good. Waaaay less lethargic than I've been over the past month or so, although I am still kind of moody. That might just be a whole other issue though haha. I'm waiting on some MASS Pro ri...