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Is it optimal to do some sort of detox during the phamine and if so, can you recommend a good method? I've done several cleanses in the past and never really get much out of them. I just feel like my liver and entire internal organs could use a good bath!!! Walker, I’ve posted about this several di...

askmass, what a great post! Thanks for tightening up the 'rules'. Some additional tips: >Add a little bit of olive oil to vegetable / green juices for carotenoid absorption, etc. >Yes do melons alone .... PLUS use organically grown and juice whole thing - rind, seeds, and meat. Great for any (non fa...

Rob, sorry my initial question last Friday was so curt and “drive-by” but time was very limited and I couldn’t get that link to work … I finally got the article open to explore this a little bit What I found therein re collagen was To standardize post-workout protein ingestion, all subjects were pro...

collagen ?

Forewarning kellyann...FWIW: My posts typically are not out in the main stream… in here or anywhere else… ie others will have to plug BIU... I'm not a paid spokesperson... etc..etc :) Instead of “following the directions” on the bottle, on principle, I would limit any ‘stimulant’ weight loss formula...

Without knowing the details I can only guess two things ( but they are two things I would bet on … ) 1) they all did WAY WAY too much and 2) most likely, in those cases individual tolerance to one or more of the ingredients was very low. I bought a tub of it years ago… took one serving, knew it was ...

Training days, it's 5/5/5 pre, halfway through and 5 immediately post. Then, Eat Up! . Hey Rob, I take it all up front mostly because I forget to take pills in the middle or end… I will drink intra work though. Any contraindications to preopening capsules into 4 - 8 oz water to spread the doses ? D...

Sounds good. How bout…7 before practice… even more before games? :) I personally have not gotten significant benefits from taking MPS post work… especially fast / ‘movement’ work. I always try to last eat at least 2 1/2 hrs before before the work so the MPS is going in to at least an emptying stomac...

Is there a way you'd suggest dosing KA with Synthagen for all these benefits? Current Schedule: Mon- Lifting 5-7pm Tues- Football Practice 8-10pm (soon to be 6:30-8:30) Weds- Lifting 5-7pm Thurs- Football Practice 8-10pm (soon to be 6:30-8:30) Fri- Lifting 5-7pm Saturday- Game day starting May 10 S...

Discussion … more curc powers… no intention of diminishing the thrust of the op link - but for a long time now, I’ve chosen to avoid and/or remove those particular fluoride compounds from water, foods and products and provide plenty of iodines ( rather than use up ‘curc-powers’ to mitigate the ravag...

Rob, Yep, looks like they are building up (for) a product that isn’t even readily available yet. My thoughts re HMB. > It has a very high variance in ‘responding’ across the bb population. > It should never be used for muscle ‘building’ purposes. Rather any utility it has per individual should be ta...

Thanks for a great post thicketman. In the same time period, I have finally been able run the dogs, prep and plant garden, plant grass seed, and just plain old to get outside early almost every morning barefoot . Definite ‘cortisol’, etc related benefits… like some chronic trigger points and injurie...

Anyone dosing standalone Theracumin up here? tia ...or standalone Meriva or BCM-95? To answer your question, I’ve been including Meriva for a couple of years now, but I have not done BCM-95 yet. My impression was that it is more targeted ‘clinically’ - for the oncology and etc. crowds... Haven't do...

Thanks aron7 re: "solubility" “…Ecdysteroids are polar steroids, almost sugar-like in their solubility properties. …” https://www.ncbi.nlm.nih.gov/pubmed/16599407 but / and evidently they have’ fatty acid’ aspects https://books.google.com/books?id=lv-QOdPBAYAC&pg=PA109&lpg=PA109&am...