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Are we drinking Kre-Anabolyn on all 3 phases?

1. I was really seeing some very good improvement in basketball when I'm doing squats/front squats. I was amazed how I increased my leaping ability. So maybe I'll be doing this more. Problem is my lower back, I always have some great pain and soreness. 2. Leg Press is my thing. I wouldn't replace it...

Hey Rob. I'm bulking and I just ordered a tub way before I thought about starting The Blueprint. Would this be beneficial in my Feast/Cruise Phase? A lot of people say that the pumps were amazing.

Ok. I understand this now. It's basically the same workout in the Famine Phase. Including all the EDT Blocks. Questions so far: 1. Can I replace Squats with Leg Press? 2. I don't have the machine for Leg Sled, what's the best alternative to it? 3. For the stretch movements, it says 6-8 rep range but...

First of all, is that a t-shirt infused with magic? Dayum.

Big.jazayrli wrote:

askmass wrote:Oh, and we give away nice quality t-'s, not shaker bottles and do-dads.

(sorry, could not resist)

Best to you all!

I can attest to the tee's

my MASS shirt generally accompanies my max effort leg day

often, results in a 10% increase in strength

Placebo.

PMed.

I just ordered. How will I be updated? In the form, it didn't even ask for my email.

Asia mate. Everything so cheap if you convert it to $. But nah, I don't really believe him. After all the studies Rob made, I'm persuaded because there's science backing it up. I will not go with the Adaptogen N though.

Ok. Decided to buy from MuscleMass. Here's going to be my order. But I would really want to talk to Rob before purchasing any of these. Kre-Anabolyn Burn It Up Yohimbine - Do I really need this? I'm looking to look big with muscles. And the process is called bulking I believe. But I would want to be...

Just came from my doctor. Wasted $8 consultation. Testosterone I asked for testosterone level check. He just said, you're young. You don't need to take a 'testosterone booster' product. Whey Protein He said that it's only good for people who has liver problems. He said, I'd be 50/50 on this one. Mul...

Big.jazayrli wrote:

Retrotiger wrote:


4. I was asking that, if I recover faster than the recommended time written in The Blueprint, would my gains be better? For example, the given rest time was 2 mins. If I can go in just a minute, would my gains be better than a 2 minute rest?

no

Any studies to back this up?

How long does Worldwide Shipping take?

Rob, if you're available. Can you help me make a customized program? My gym is very limited to machines and such. I'm lean gaining. If it's impossible, then I'll bulk up and cut. Hope to hear from you soon.

Glenn.