Search found 594 matches

by beefcake66
Fri Feb 07, 2014 11:30 am
Forum: BODYBUILDING SUPPLEMENTS / HEALTH & SPORTS NUTRITION
Topic: new user question about a stack
Replies: 7
Views: 2985

I haven't run it long enough alone to give objective feedback about it, sorry. Some of the guys might be able to help you with that one.
by beefcake66
Wed Feb 05, 2014 8:12 am
Forum: BODYBUILDING SUPPLEMENTS / HEALTH & SPORTS NUTRITION
Topic: Most highly effective & sought after, SYNTHAGEN IS BACK!
Replies: 11
Views: 13348

I better go put in my order!

I wanna do a proper test run of this Synthagen! I had one bottle but it got used periodically.
by beefcake66
Wed Feb 05, 2014 8:07 am
Forum: BODYBUILDING SUPPLEMENTS / HEALTH & SPORTS NUTRITION
Topic: new user question about a stack
Replies: 7
Views: 2985

I didn't think you were talking about the transdermal dhea. I fully support the use of that haha..


By Dry run, I mean without any supplements.
by beefcake66
Mon Feb 03, 2014 9:35 am
Forum: BODYBUILDING SUPPLEMENTS / HEALTH & SPORTS NUTRITION
Topic: new user question about a stack
Replies: 7
Views: 2985

Adaptogen N has DHEA in it so I think doubling up on that may be overkill.

I would personally do KA+AN+Synthagen for the meat and potatoes of it, and use Burn it up as suggested in the book :)

But maybe try a dry run first?
by beefcake66
Mon Feb 03, 2014 9:33 am
Forum: BODYBUILDING SUPPLEMENTS / HEALTH & SPORTS NUTRITION
Topic: Study: Curcumin just as effective antidepressant as Prozac
Replies: 9
Views: 3638

RobRegish wrote:334mg/cap.

Try 3 caps, 5 days on/2 days off.
Alright, 3 mon-fri, lets see how she goes!
by beefcake66
Wed Jan 29, 2014 10:23 am
Forum: The BLUEPRINT ARMY
Topic: Matt Elder's BP to crush all PR's!
Replies: 19
Views: 4230

Love the feeling of people watching you when you are moving some heavy weights. I think some of them were thinking I was going for a max rep, nope busting out 4 straight. New PR was nice. Can't wait for the max test day! Always a great feeling! Congrats on the PR man, I'm sure there's many more to ...
by beefcake66
Tue Jan 28, 2014 2:46 pm
Forum: BODYBUILDING SUPPLEMENTS / HEALTH & SPORTS NUTRITION
Topic: Study: Curcumin just as effective antidepressant as Prozac
Replies: 9
Views: 3638

I saw this on ergo log not so long ago as well, I'm half tempted to get some of this particular extract and see how it goes. I'm on medication similar to prozac right now. Follow up on this; I quit the medication a few months back and have been trying out tranquilogen for the past 3 weeks or so. I ...
by beefcake66
Tue Jan 28, 2014 2:38 pm
Forum: TRAINING TABLE / DIET DISCUSSION
Topic: Low protein and autophagy
Replies: 9
Views: 4998

All the more reason to run the Blueprint.... Nice!!
by beefcake66
Wed Jan 08, 2014 8:21 am
Forum: BODYBUILDING, SPORTS & ENDURANCE TRAINING
Topic: Crawlin outta a big hole of laziness
Replies: 25
Views: 5567

I thought I posted here the other day?

My bad??



..... No BP runs for a bit. Back on track training though. Preparing for an early football season! Begins mid February this year. Getting ready for it.
by beefcake66
Tue Jan 07, 2014 8:22 am
Forum: BODYBUILDING, SPORTS & ENDURANCE TRAINING
Topic: reverse hyper
Replies: 2
Views: 2164

Also curious!
by beefcake66
Mon Jan 06, 2014 10:18 am
Forum: Dino's Bar & Grill
Topic: POSITIVE, NATURAL SOLUTION TO STRESS
Replies: 2
Views: 4924

I've been on antidepressants for the majority of the past 10 years, and I'm going to give TQ a try and see how it goes. I have an unopened bottle waiting at home.
by beefcake66
Mon Dec 30, 2013 10:37 am
Forum: Dino's Bar & Grill
Topic: Merry Christmas to MASS and The Blueprint Army!!!
Replies: 2
Views: 4532

As a Christmas Present to myself I got the Ultimate Mass Stack and some Tranquilogen to try out :D Oh, and a new MASS T-Shirt thats my size! Got a gray and maroon one now! Getting my nutrition back on track naaaaooo. Multilife, Alkaplex, Kre-Anabolyn, Adaptogen N, Tranquilogen, and most of a bottle ...
by beefcake66
Fri Dec 06, 2013 1:56 pm
Forum: BODYBUILDING, SPORTS & ENDURANCE TRAINING
Topic: Injury can't train legs knee ligaments
Replies: 7
Views: 3441

Tonight I'm going to try some low Rack Pulls because I can't bend my knee to 90 degrees or lower to do a proper deadlift just yet.

Sounds like you got a tough situation, at least I know what's wrong with my knee(s)... good luck with it man.
by beefcake66
Thu Dec 05, 2013 11:34 am
Forum: BODYBUILDING, SPORTS & ENDURANCE TRAINING
Topic: Injury can't train legs knee ligaments
Replies: 7
Views: 3441

What kind of knee injuries? I have a torn ACL and I've always been looking for work-arounds and substitutions. We could brainstorm. Exercises I can do: Partial Squats (useless) Deadlifts (requires knee brace) Step-Ups (excellent rehab, at bodyweight) Romanian Deadlifts Glute Bridges (barbell humps l...