Search found 800 matches

by DaCookie
Tue Feb 18, 2014 5:59 pm
Forum: BODYBUILDING, SPORTS & ENDURANCE TRAINING
Topic: Decline bench press decline degrees?
Replies: 5
Views: 3745

A 7 degree difference isnt going to matter much bud
by DaCookie
Wed Feb 12, 2014 2:00 am
Forum: BODYBUILDING, SPORTS & ENDURANCE TRAINING
Topic: 55 year old taking the plunge to pack on muscle mass
Replies: 3
Views: 1561

I would stack those supps.For joints try cissus, maybe tranquilogen(not sure) Workout as often as you think.Listen to your body/mind.If youve been going hardcore for say 4 weeks and your body says ok but your mind says no, this would be an indicator for a lot of rest days.Ive made that mistake quite...
by DaCookie
Fri Jan 31, 2014 11:19 pm
Forum: BODYBUILDING SUPPLEMENTS / HEALTH & SPORTS NUTRITION
Topic: new user question about a stack
Replies: 7
Views: 2985

John will probably tell you youre better off trying them all out solo.

Personally I think you should decide based on your current income.If you can and you think its worth it then just go for it.
by DaCookie
Fri Jan 31, 2014 11:14 pm
Forum: BODYBUILDING, SPORTS & ENDURANCE TRAINING
Topic: Famine Cardio
Replies: 11
Views: 6163

The ammonia smell thing was pretty key for me.I also feel I always needed the 3 workouts.Any cardio made me feel kinda hypo though and I dont respond well to any form of cardio anyway(I realize that is not the exact goal here though) but I approach the last day a bit differently then most.I dont do ...
by DaCookie
Fri Jan 31, 2014 3:31 am
Forum: TRAINING TABLE / DIET DISCUSSION
Topic: Low protein and autophagy
Replies: 9
Views: 5004

Very interesting.Say if the situation given wasnt allowing for a full 5 day famine would a 1-3 day one be majorly beneficial enough to warrant it if said person had not done one in a few months or more?
by DaCookie
Tue Dec 03, 2013 7:55 am
Forum: BODYBUILDING SUPPLEMENTS / HEALTH & SPORTS NUTRITION
Topic: Caffeine Improves Oxandrolone Uptake
Replies: 9
Views: 3555

Ah ok thats what I was getting out of it also.

Its interesting as oral AAS uptake is increased hugely when consuming food with it as opposed to an empty stomach.As we know on a empty stomach caffeine will work better though.
by DaCookie
Sun Dec 01, 2013 5:42 pm
Forum: BODYBUILDING SUPPLEMENTS / HEALTH & SPORTS NUTRITION
Topic: Caffeine Improves Oxandrolone Uptake
Replies: 9
Views: 3555

So 100mg caffeine is increasing oxandrolone update by what?10%?20%?
by DaCookie
Sun Dec 01, 2013 3:49 am
Forum: BODYBUILDING SUPPLEMENTS / HEALTH & SPORTS NUTRITION
Topic: Caffeine Improves Oxandrolone Uptake
Replies: 9
Views: 3555

Fair question, as the charts are confounding... SHORT ANSWER: Relative to oxandrolone only, adding caffeine appears to result in higher blood levels, sustained for a much greater length of time. Apparently, it also improves the bioavailability given a lot less of the metabolite is excreted in the u...
by DaCookie
Sat Nov 30, 2013 4:27 am
Forum: BODYBUILDING SUPPLEMENTS / HEALTH & SPORTS NUTRITION
Topic: Caffeine Improves Oxandrolone Uptake
Replies: 9
Views: 3555

Can you explain the graphs in comparison and in detail?Im sitting here and staring at it for 5min and still dont get it at all.The first study with a graph which I cant read lol
by DaCookie
Thu Oct 31, 2013 5:53 pm
Forum: BODYBUILDING SUPPLEMENTS / HEALTH & SPORTS NUTRITION
Topic: Vitargo vs. Karbolyn
Replies: 8
Views: 13105

Ive used both and like both but when I use again I will probably go with the vitargo, mainly just because of the studies behind it.I feel it is a bit better but then again Im a bit biased cause my most successful bulk I was using this.Im pretty much over the stage of comparing things because Ive fou...
by DaCookie
Thu Oct 31, 2013 5:42 pm
Forum: Dino's Bar & Grill
Topic: Thanks Rob Regish!
Replies: 29
Views: 21087

Thank you.I cant see a lot of the pics I posted I guess cause tinypic removed them or something.Matter has a good transformation also.
by DaCookie
Thu Oct 31, 2013 5:32 pm
Forum: BODYBUILDING SUPPLEMENTS / HEALTH & SPORTS NUTRITION
Topic: Nitric Oxide & the Power of Hemodilation
Replies: 5
Views: 7267

Hey John could I get the PDF also?

Cheers
by DaCookie
Tue Oct 15, 2013 12:07 pm
Forum: BODYBUILDING SUPPLEMENTS / HEALTH & SPORTS NUTRITION
Topic: Are multi vitamins actually effective?
Replies: 12
Views: 4735

BrainSquirt wrote:WinskiG, chk you PM's.
Pm me too, always into hearing your knowledge Brain
by DaCookie
Wed Sep 18, 2013 4:49 am
Forum: BODYBUILDING SUPPLEMENTS / HEALTH & SPORTS NUTRITION
Topic: Stim-Free Fat Loss?
Replies: 22
Views: 7828

Back on point: Stim free fat loss supps I've had success with: 1.) Sesamin (be aware it can make some people REAL depressed though) 2.) Synthagen 3.) Not much else I have hopes for TQ given it does a NICE job controlling cortisol, but the jury's still out on that. It seems once you've been on E/C f...