Search found 1197 matches
- Sun Feb 22, 2009 4:12 pm
- Forum: TRAINING TABLE / DIET DISCUSSION
- Topic: Alkalizing
- Replies: 5
- Views: 3664
- Sun Feb 22, 2009 7:00 am
- Forum: BODYBUILDING SUPPLEMENTS / HEALTH & SPORTS NUTRITION
- Topic: Ecdy - More evidence/how to amplify it with your training
- Replies: 4
- Views: 3586
Yeah, but Paul Delia still says it's junk! :lol: Not that he'd ever contradict himself and do an about face... well, since yesterday, anyway. OK, this isn't so much intended as a dig at the ecdy non believers as it is an illustration of their ignorance (and self serving bias). Assuredly, there remai...
- Sun Feb 22, 2009 6:36 am
- Forum: TRAINING TABLE / DIET DISCUSSION
- Topic: Alkalizing Foods KUDO's!
- Replies: 2
- Views: 2386
- Sat Feb 21, 2009 10:29 pm
- Forum: The BLUEPRINT ARMY
- Topic: 20 Rep Squat Routine
- Replies: 8
- Views: 2562
Perry Rader championed it more than anyone in the pages of the original Iron Man, and later my friend Stuart McRobert in the pages of Hardgainer. Perry, in fact, was adamant that the (stretching) breathing pullover was as important if not more so than the breathing 20 rep squats... He never explaine...
- Mon Feb 16, 2009 8:02 pm
- Forum: BODYBUILDING SUPPLEMENTS / HEALTH & SPORTS NUTRITION
- Topic: Kre-Anabolyn dosage guidelines
- Replies: 7
- Views: 7124
Kre-Anabolyn dosage guidelines
A lot of feedback points to many saying Kre-Anabolyn works so well for them that it's almost impossible not to jack up the recommended dosage in an attempt to squeeze even more out of it... however, one cap with meals does the trick as well as two do. Well, you might gain an extra 5% with two taken ...
- Mon Feb 16, 2009 7:42 pm
- Forum: TRAINING TABLE / DIET DISCUSSION
- Topic: Alkalizing Foods KUDO's!
- Replies: 2
- Views: 2386
Alkalizing Foods KUDO's!
Rob gives great advice on how to balance pH through your diet. The Alkalizing foods list is the most complete I've seen, and he's spot on about the Alkaplex Green supplement, too. It's a real gem for the low cost.
- Mon Feb 16, 2009 7:29 pm
- Forum: The BLUEPRINT ARMY
- Topic: 20 Rep Squat Routine
- Replies: 8
- Views: 2562
20 Rep Squat Routine
It's a killer... but so productive!