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https://www.ncbi.nlm.nih.gov/pubmed/20592178 Some may recall Biotest's "Myostat", or the days when "myostatin inhibitors" were the "hot" thing. Supposedly derived from a seaweed extract, they were going to get you HOOOOGE!!! One problem. They didn't work... :( It's tel...

Sounds like you know what you're taking about. I still think the risk/reward raio is too much, but that's a personal decision... I honestly was always against them until I started to research them more. Everyone knows our body produces Testosterone naturally, but did you know the body also produces...

lost 25 lbs in 30 days when I followed her instructions, mostly inflammatory weight...it was as if by magic. This says it all! Now I REALLY can't wait to get my food allergies test back... Yeah, its no joke...the thing is, you might not be allergic to something, but it can still be "reactive&q...

RobRegish wrote:Glad to hear it's working!

Another Matter blockbuster, you'll only find here...

Technically I can't take credit...I never heard of this until my trainer made me start doing it daily

Yeah BUT - Tren isn't a legal HRT alternative like test in the US, yes? I know, I know. You can still get it. Staying legal is a priority though. I don't need to be jeopardizing my freedom for a few more lbs of muscle/few less lbs of fat... True enough, but unless you are ordering enough to supply ...

RobRegish wrote:FANTASTIC tip Matter, thanks for sharing.

Is it performed every day?

He has me doing it every day first thing in the morning after I wake up...I suppose it can be done a few times a week but I think best results would be doing it every day...

This might be a worthwhile addition for anyone interested in experimenting: https://suppversity.blogspot.com/2015/06/citrulline-glutathione-gsh-amplifies.html Its been shown in multiple studies that Citrulline is a better booster of NO than Arginine because Arginine gets eaten up by the small intes...

My trainer has me doing this every day as a way to help prevent problems and help with some lower back issues I have from heavy deadlifts and squatting...After doing these for a month, my lower back which would always have some type of annoying dull aching to it is pretty much free of that for the f...

Interesting. How'd you find out it was inflammatory? I just ordered up a blood test for almost 100 foods that cause excess inflammation/allergic reactions. Money well spent, IMO... Weight gain, bloating, and eventually felt like my stomach was on fire every time I drank a shake... Also interesting ...

RobRegish wrote:Interesting protein picks.

Is this because dairy proteins cause you an inflammatory response Matter?

Yeah, Whey causes inflammation in me, and after a lot of research this blend of proteins has an almost identical Amino Acid profile to whey...all the benefits, none of the bloat, lol

Yeah BUT - Tren isn't a legal HRT alternative like test in the US, yes? I know, I know. You can still get it. Staying legal is a priority though. I don't need to be jeopardizing my freedom for a few more lbs of muscle/few less lbs of fat... True enough, but unless you are ordering enough to supply ...

I mix in 1 teaspoon of glycerine and 1 teaspoon of glutamine into my morning shake, which my trainer has me drinking every morning and post workout on high carb days... Shake is as follows: 1 Cup oatmeal 1 Cup Berries(Blue/Straw/Rasp, etc) 1/2 Frozen Banana 1 Handful Raw Spinach 1 TBSP Raw Honey 1 S...

The progesterone cream lasted me about 6 weeks using 1/4 teaspoon twice a day...just reordered 2 more tubs... Had to really scrape the container the last 4 or 5 days to get more out and only dosed 1 time a day with maybe an 1/8 teaspoon, and I noticed the adrenaline rush sides starting to creep back...

Most test boosters don't do much for muscle building, as studies have shown that even boosting test to high normal levels doesn't do anything for muscle building over lower test levels. Its not until you get into the supraphysiological levels(20-30% over normal achievable levels) that you will notic...