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LONG STORY SHORT: In younger athletes, it hurts protein synthesis big time. In 70 year old's though, it seems to build muscles up! https://www.ncbi.nlm.nih.gov/pubmed/12755383 If I make it to 70, I'll consider it. For most of us though, Synthagen, TQ, Kre-Anabolyn and Progenadrex are the slam dunk o...

Two powerful preventatives here folks. In the case of Curcumin, it's a fantastic treatment adjunct too!

Just one more reason, to invest in MASS's Glucosamine/Tranquilogen. Sure am glad I take the later, daily..

https://www.ncbi.nlm.nih.gov/pubmed/19744341

Yep, she's taking the plunge! Should be quite the challenge. She's Irish and has VERY fair skin. Nevertheless, I expect it goes well. In other news, my Grampa died this week - he was 95. I show up at the funeral and several relatives commented: "Robbie, you look black.. ". Everywhere I go,...

Long overdue for an update, so here we go... We started the process last December, and still encountering some difficulties. Part of those difficulties stem from the fact one or two of these are "custom" (read, not stock LOL) ingredients. Luckily, I've learned from experience so had a bac...