The Original Online BODYBUILDING SUPPLEMENTS FORUM. Advanced Techniques. Pro Tips & Insights. The Best Advice!

https://www.ncbi.nlm.nih.gov/pubmed/20592178 Some may recall Biotest's "Myostat", or the days when "myostatin inhibitors" were the "hot" thing. Supposedly derived from a seaweed extract, they were going to get you HOOOOGE!!! One problem. They didn't work... :( It's tel...

Given this info, suggest training 3 weeks flat out then 1 week light. Light as in cut the weight, volume and frequency in HALF!

https://www.jssm.org/vol8/n4/19/v8n4-19pdf.pdf

You'll love KA brother, and happy to hear Fast Fat Loss report is working for you. 3 dirt cheap supps that can be found at WalMart, one of them's going to be a surprise to most people.

And right now, you can get Ricochet Rabbit Fat Loss for FREE!!!

https://coachrobregish.com/freereport/

TranQuilogen is SO very wide reaching in it's benefits that a lot of athletes miss out on it, thinking it's only for those suffering with stress and anxiety. Smart jocks are discovering just how much only a couple caps on workout days go towards helping them reach - and exceed - major goals. I urge...

Going to talk about this on SHR eventually, but wanted to share it here with you first. This is highly recommended, and available from the life extension foundation for around $200. Guarantee it'll be some of the best $ you'll ever spend. I get a moderate allergic response from the following foods: ...

An argument for taking your TQ pre-workout here, IMO.

https://www.ncbi.nlm.nih.gov/pubmed/15256690

"Acute Rhodiola rosea intake can improve endurance exercise capacity in young healthy volunteers. This response was not altered by prior daily 4-week Rhodiola intake...".

creativef wrote:Rob do you have a source for boswellia and the ginger extract, i know you were talking to Carl about his contact for the ginger...

Carl for the ginger, you're looking for Sabinsa's "boswellin".

VALIDATION of Famine.

That Regish guy was WAY ahead of his time...

https://www.ncbi.nlm.nih.gov/pubmed/25955031 The results from the present study support the hypothesis that FS has a favorable ameliorating effect on muscle atrophy induced by dexamethasone, by exerting anti-inflammatory and antioxidant effects on muscle fibers, which may be due to an increase in pr...

https://www.ncbi.nlm.nih.gov/pubmed/20592178 Some may recall Biotest's "Myostat", or the days when "myostatin inhibitors" were the "hot" thing. Supposedly derived from a seaweed extract, they were going to get you HOOOOGE!!! One problem. They didn't work... :( It's tell...

I appreciate you acknowledging him. See my coachrob facebook page, for some cool pics of Grampa with Mass Pro Whey... :) https://www.facebook.com/rob.regish The way you talked about him on the radio, anyone could tell this person meant a lot to you and I understand that for sure man, my pops pass a...

I appreciate you acknowledging him.

See my coachrob facebook page, for some cool pics of Grampa with Mass Pro Whey...

https://www.facebook.com/rob.regish

Hey Rob, Sorry to hear about the granddad passing man my thoughts are with you guys... I have a question for you man you were talking on the last blueprint power hour about your knee pain and you told Karl that you used ginger and something else together that really helped with pain among other thi...

I am working night shift for 2 weeks and I started BO the 1st night. Taking 2 a day (night?) but without any sun. Let's see what it does for the northern frenchy... Not sure that's gonna do you much good. Based on my experience, it saturates your skin and acts like pigment. It seems to darken, or b...