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do you supplement to correct or build up your CNS or is it just a matter of resting ?

Is this another way to describe being over trained because there are striking similarities of your description.

thanks

can someone explain symptoms of CNS burnt out please.

CNS = central nervous system

burnt out = ???

beefcake66 wrote:

scoooter wrote:F'n pirats

I hope that wasn't aimed at me.

Not unless your a Pirate.

F'n pirats

Hey Rob, Looking forward to the release of BP 3.0 After reading the Privacy posting I wanted to ask a few questions. I admit some of these are obvious but sometimes alot of people have the same question but no one asks, so here it goes..... "You'll only get these trackers, spreadsheets, 3.0 tra...

Its very wise to listen to what your body is telling you, if it needs a break it lets you know ! Personally that lift you performed would be like me trying to lift a car !!! nice work.

glyco is on wheycheap TODAY

RobRegish wrote:What's the poop update Hank? That's what everyone's really waiting for!!

So, will you be changing the "famine" to a 'cleanse" phase .......eww

TFOF - got it.

Since your 1st post was only a few days ago I can only speculate that the personal worries & troubles in your life have hopefully been resolved in a positive manner, anyway best wishes for 2011.

Try a probiotic - gas is the end result of food fermenting in your digestive tract which produces gas. Track your diet and see what is the worst offender. For me its whenever I use an inferior (cheap or inexpensive) protien powder. You may also try a colen clense system to strip everything clean

Curious to know responses to help understand supplement uptake (oral) and can this be effected by things such as individual pH and alkalinity of ones stomach acids ? My curiosity arose from a log of an amino acid, DAA, where some people can "feel" effects while others say they are getting ...

BP 3.0 E.T.A ?

Just a thought to increase new orders, if the Blue Print could in some way become an add on to any infomecial workout equipment like bowflex, P90X, Total Gym, Ab slide, Ab lounger, ect ect ect......perhaps it would propel the BP into the masses, again just a thought and I'm sure there would be a ton...

Why is that Gov't officials feel the need to protect us from ourselves ? Helmet laws - exist in some states for motorcycles and I can understand the whole Safety thing but shouldn't this be an individual's choice ? Yep, except that insurance rates go up so when the $$$ gets involved so do the laws. ...