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From what i've been hearing, it's more geared towards fat burning and maintaining muscle mass... but I don't really have any solid good sources. I've just been hearing a lot about it and am very curious.

I'd like all of you wise and knowledgeable folks to comment your thoughts on GW510516.

Andddd go

Congrats!

Not the most helpful of suggestions... but I'd focus more on bringing up your lagging shoulders than your arms. The arm-size should follow the shoulder growth. Best tip I was given to help bring up shoulders (caps, middle delts) was to do heavy partial lateral raises. I also do rotator cuff strength...

will attempt to follow like gospel.

MPS+Formula intra

Thanks for all the input and discussion!! Definitely helps

..it’s not quite a ‘stack’ but to leverage them with that schedule I personally would 1. do main/max Synthagen a few minutes before football practice and games (… and sprinkle some in at other times if the money is not a big issue … like ~ 30 min. pre-lifting, b.t., etc) 2 (after initial two week l...

Is there a way you'd suggest dosing KA with Synthagen for all these benefits? Current Schedule: Mon- Lifting 5-7pm Tues- Football Practice 8-10pm (soon to be 6:30-8:30) Weds- Lifting 5-7pm Thurs- Football Practice 8-10pm (soon to be 6:30-8:30) Fri- Lifting 5-7pm Saturday- Game day starting May 10 Su...

I'm in Football Season (...yea... I know, weird time of year) for the next couple months so I can't do any overly-heavy lifting. Stuck on a Full body type split for the remainder of the season

would like to try meteoric again after that, though. Or a BP run. It's been a while on both accounts.

I better get back on the ECDY train..... I got bruised/sprained ribs (sternum). Been off it for at least a month. Starting back today....

Very interesting.

Re running on the treadmill... it was probably building a static charge and went to the best available ground...

Sounds like an awesome thing to try, but I have enough trouble getting out of bed in the mornings as is. But would help me get to sleep quicker...? Hmmm.

Suggestion for MASS:

Have a general health stack available. Vit C, D, E, MultiLife, and Alkaplex.

I ordered most of these things (Vit E was not in stock at the time) and thought that would be a convenient way to go about it.

My order of the BP Special, Synthagen twin-pack, Alkaplex and MultiLife already arrived... As long as march madness goes into April I could be into it hahaha

Close Grip Bench Press is another option.



They all seem like good ones lol

Cable Pull Down sounds closest to what you're after I think?