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reasons to like famine. Green curry Broccoli. (Broccoli, 1/4 Cup Coconut Milk,half red onion,2 glove garlic, 2 tablespoons green curry paste, small tomato, and Siriacha)

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Cleaned a bunch of kale, but you can buy the big bags pre cut. Wash it, dry it Cut it into manageable bite size strips Chop up as much garlic as you like. For me that's about 3 cloves. I used 1tbs olive oil and 1 tbs toasted sesame oil. Tossed it all added salt re tossed Parchment paper> oven 375 fo...

Ate red kale last night, but i made it into chips with garlic, sesame oil and salt. Very nice

Wt 246.1

Ya I know Bigp

Any how back on the famine saddle, feeling much better today

wt 249

"more fat than carbs? on a cut?

Do have any research to show that doing differently would be better?

Not trying to be combative , but I am not down with the anti dietary fat crowd

1000 Caps of 1gm CLA $42.00

https://www.nolinksplease.com

Eat Up ALKALIZING VEGETABLES Alfalfa Barley Grass Beet Greens Beets Broccoli Cabbage Carrot Cauliflower Celery Chard Greens Chlorella Collard Greens Cucumber Dandelions Dulce Edible Flowers Eggplant Fermented Veggies Garlic Green Beans Green Peas Kale Kohlrabi Lettuce Mushrooms Mustard Greens Nights...

Rob. please send me the workout trackers

Matter have you you look at Borage Oil as a potential treatment of your psoriasis?

I have a damn cold, cuaght it form all the people around me who come to work sick.

I broke famine yesterday trying to fuel my immune system. My plan is refeed this weekend and re -famine on Monday-Frid.

Deleted post.

Day of of famine Weight was 248.7 lightest i have been on a while Holding up good, I usually do 4 workouts during this phase and I did feel the effects of low cal yesterday, high paced workout, all super sets no rest. Today is my 10x10 squats, then I will pee on my multistix and see how things are l...

xxtotuxx wrote:bumping this up. Need help finding a place to buy the GPA, since body building.com nor pure bulk.com sell it.

very reliable site, very cool owner.

https://store.lockoutforums.com/index.ph ... 103c33gp06