Search found 849 matches
- Thu May 26, 2011 11:08 am
- Forum: BODYBUILDING, SPORTS & ENDURANCE TRAINING
- Topic: Squat depth issue
- Replies: 14
- Views: 7223
- Thu May 26, 2011 10:58 am
- Forum: The BLUEPRINT ARMY
- Topic: BP 3.0 1st Full Run thats not a Beta
- Replies: 27
- Views: 5622
Looking forward to this run! Cupcakes and smores? I like the sound of that!!! I've taken Lean Xtreme before. It was last spring. I dropped 3% body fat in 4 weeks. My diet was perfect though. It wasn't fun, haha. I know, normally i dont go for that that kind of stuff in Famine , but i needed sugar i...
- Thu May 26, 2011 10:15 am
- Forum: The BLUEPRINT ARMY
- Topic: BP 3.0 1st Full Run thats not a Beta
- Replies: 27
- Views: 5622
BP 3.0 1st Full Run thats not a Beta
Age 46 6-3 , 254 (Monday 5/23) I have run the cycle now either 5 or 6 times, each time adding strength (some runs more than others). As a true Meso, adding size is easy but always with the addition of fat. I really dont care about size much anymore , nor is strength that much of a factor . I want to...
- Thu May 26, 2011 6:24 am
- Forum: The BLUEPRINT ARMY
- Topic: matter2003 Journal/Introduction
- Replies: 173
- Views: 28063
- Wed May 25, 2011 7:41 pm
- Forum: BODYBUILDING SUPPLEMENTS / HEALTH & SPORTS NUTRITION
- Topic: ISOPURE Protein
- Replies: 40
- Views: 19656
What don't I understand? I work in a business where we sell on margins under 1 point. And many times Amazon has better pricing , so I doubt they have a 40% markup I didn't bring it up earlier , but we are not factoring in the economy of scale. Sure Glanbia can sell stuff cheaper, becuase they buy in...
- Wed May 25, 2011 3:30 pm
- Forum: BODYBUILDING SUPPLEMENTS / HEALTH & SPORTS NUTRITION
- Topic: Creatine Dosing with KA
- Replies: 12
- Views: 6142
- Wed May 25, 2011 3:07 pm
- Forum: BODYBUILDING, SPORTS & ENDURANCE TRAINING
- Topic: Squat depth issue
- Replies: 14
- Views: 7223
My 1st reaction is go lighter, that's what i am always being told. Move up in increments of 5 or 10 lbs from 240 to the point that you cant get as deep as you want. Maybe its psychological , like fear of not getting out of the hole. Grab a buddy and work through that. You could also change up , do f...
- Wed May 25, 2011 2:45 pm
- Forum: BODYBUILDING SUPPLEMENTS / HEALTH & SPORTS NUTRITION
- Topic: Creatine Dosing with KA
- Replies: 12
- Views: 6142
- Wed May 25, 2011 2:14 pm
- Forum: BODYBUILDING SUPPLEMENTS / HEALTH & SPORTS NUTRITION
- Topic: Creatine Dosing with KA
- Replies: 12
- Views: 6142
- Wed May 25, 2011 1:47 pm
- Forum: BODYBUILDING SUPPLEMENTS / HEALTH & SPORTS NUTRITION
- Topic: Creatine Dosing with KA
- Replies: 12
- Views: 6142
Sova I think beefcake is right, the Kreaklyn in K-an is comparable to 3gms of CMO. I have run KAN(4 caps) with CMO and suffered no ill effect. Strength and size did increase. I am in a famine right now and I am considering which route to take, I currently own C.bol(love it). Now deciding between KAN...
- Wed May 25, 2011 10:52 am
- Forum: BODYBUILDING, SPORTS & ENDURANCE TRAINING
- Topic: 10% Solution
- Replies: 10
- Views: 4345
- Wed May 25, 2011 9:52 am
- Forum: BODYBUILDING, SPORTS & ENDURANCE TRAINING
- Topic: 10% Solution
- Replies: 10
- Views: 4345
I knew I had seen this in here before
https://bodybuildingsupplements.com/phpB ... alculators
I usually run this, just never knew i run this
https://bodybuildingsupplements.com/phpB ... alculators
I usually run this, just never knew i run this
- Wed May 25, 2011 8:46 am
- Forum: The BLUEPRINT ARMY
- Topic: matter2003 Journal/Introduction
- Replies: 173
- Views: 28063
Going to 5 caps of KA? Even at 260lbs I never went above 4. Curious to see if it makes a difference or if we've hit the point of diminishing returns. My weight fluctuates a ton, especially in feast, post heavy lift days i am always heavier than after a small break like a weekend or time off. Hank BT...
- Tue May 24, 2011 6:13 pm
- Forum: The BLUEPRINT ARMY
- Topic: Street-Dreams BP third times the Charm.. For the Cut.
- Replies: 81
- Views: 13745