You guys talking about 7 spray?
I would recommend the pro-hormone forums under Patrick Arnold's section.
Search found 849 matches
- Wed May 04, 2011 4:50 pm
- Forum: BODYBUILDING SUPPLEMENTS / HEALTH & SPORTS NUTRITION
- Topic: Transdermal DHEA
- Replies: 50
- Views: 31523
- Wed May 04, 2011 4:43 pm
- Forum: Dino's Bar & Grill
- Topic: Obama vs Osama
- Replies: 14
- Views: 7390
Women will eventually be in special operation groups, there are instances where they may be better suited to a given task. I will agree that for the most part when it comes to physical output men to have an advantage. I would not dismiss however a womens aptitude for physical or mental discomfort, o...
- Wed May 04, 2011 1:38 pm
- Forum: Dino's Bar & Grill
- Topic: Obama vs Osama
- Replies: 14
- Views: 7390
- Wed May 04, 2011 12:00 pm
- Forum: Dino's Bar & Grill
- Topic: Obama vs Osama
- Replies: 14
- Views: 7390
Ever read any Dick Marchinko novels, earlier ones. He was He was the first Commanding Officer of SEAL Team Six and Red Cell.
https://en.wikipedia.org/wiki/Richard_Marcinko
Bad asses
https://en.wikipedia.org/wiki/Richard_Marcinko
Bad asses
- Tue May 03, 2011 5:01 pm
- Forum: TRAINING TABLE / DIET DISCUSSION
- Topic: Drinking Alkaline Water
- Replies: 11
- Views: 6369
- Mon Apr 25, 2011 4:28 pm
- Forum: BODYBUILDING SUPPLEMENTS / HEALTH & SPORTS NUTRITION
- Topic: DHEA in AN
- Replies: 5
- Views: 3044
- Mon Apr 25, 2011 4:16 pm
- Forum: BODYBUILDING, SPORTS & ENDURANCE TRAINING
- Topic: Long Cardio During Famine. Help!!!
- Replies: 6
- Views: 3319
LISS Low Intensity Steady State : walking at 3-4mph mph for 40-60 minutes. from what I gather (and judging by all big/lean dude at the gym) this is really effective when done in a fasted state. Your walking / running is more like HIIT: High Intensity Interval Training this is a favorite of mine Walk...
- Mon Apr 25, 2011 10:26 am
- Forum: The BLUEPRINT ARMY
- Topic: vangkm007's BP journal w/prog pics *new pics 4/10
- Replies: 36
- Views: 6722
- Mon Apr 25, 2011 9:54 am
- Forum: BODYBUILDING, SPORTS & ENDURANCE TRAINING
- Topic: Long Cardio During Famine. Help!!!
- Replies: 6
- Views: 3319
- Mon Apr 25, 2011 9:50 am
- Forum: BODYBUILDING SUPPLEMENTS / HEALTH & SPORTS NUTRITION
- Topic: DHEA in AN
- Replies: 5
- Views: 3044
- Sat Apr 16, 2011 8:57 am
- Forum: BODYBUILDING SUPPLEMENTS / HEALTH & SPORTS NUTRITION
- Topic: 100% cold processed whey
- Replies: 25
- Views: 10992
- Fri Apr 15, 2011 10:05 am
- Forum: The BLUEPRINT ARMY
- Topic: Beefcake & firedup's BP Log
- Replies: 30
- Views: 5235
- Fri Apr 15, 2011 10:01 am
- Forum: BODYBUILDING SUPPLEMENTS / HEALTH & SPORTS NUTRITION
- Topic: 100% cold processed whey
- Replies: 25
- Views: 10992
- Fri Apr 08, 2011 6:43 am
- Forum: BODYBUILDING, SPORTS & ENDURANCE TRAINING
- Topic: Static Holds?
- Replies: 18
- Views: 8383
Watch your back too, I have the tendency to lean forward when i drop the weight back on the rack...this is a poor practice **advise against**dracotdrgn wrote:Agreed, if you can hold it longer than 5 seconds you didn't use enough weight. I'm usually a fraction under lockout, watch those elbows and knees...