Here are the purported benefits over time for a four-week trial of Kre-Anabolyn, that I personally did experience on my first cycle with the product.
Within the first 3 days
-noticeable increase in VO2 max
Within the first 2 weeks
-noticeable decrease in DOMS (delayed onset muscle soreness)
-improved intra-set recovery
-improved inter-workout recovery
-ability to move more total tonnage per unit of time
After week 3 and beyond
-profound decrease in DOMS
-big improvement in intra-set recovery, by as much as 30 seconds with the ability to move the same weight/reps
-ability to squeeze at least one extra workout in per week due to improved recovery
-visible increase in lean body mass
-visible leaning effect
Not only did I notice all of these improvements, but I noticed a radical decrease in my recovery time my first week off the supplement.
You may also notice your nails and hair growing faster.
My personal experience: a great product that can deliver what it promises providing that you experiment with it enough to find your own unique dosage requirements based on your activity level and tolerance.
The full blog post is found here- http://theofficialbrodyssey.blogspot.co ... erone.html
Detailed Ecdysterone Supplements Q&A and important Kre-Anabolyn differences- http://www.musclemass.com/leuzea_ecdy.html