RVD talks Fitness and turning 40!

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askmass
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RVD talks Fitness and turning 40!

Post by askmass »

Check out RVD of Team MASS In scenic Dublin, Ireland on Fitness, turning 40 and the importance of stretching for the serious athlete.

https://t.co/Wt8t9s3


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More from Rob Van Dam at MASS - Muscle And Sports Science


Rob Van Dam's Best MASS Workout- https://bodybuildingsupplements.com/van_dam_workout.html


How-to primer: Rob Van Dam's 'secret' to EXPLOSIVE workout power... https://bodybuildingsupplements.com/rob_van_dam.html
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askmass
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Post by askmass »

"Physically, I feel great. People say wrestling wears you down, but I can do the same as I did 20 years ago."

-RVD of Team MASS, big proponent of Adaptogen N, MASS PRO Synthagen & Burn It Up!
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Coach Rob
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Post by Coach Rob »

Pics/video of the Van Damn Lift!

Impressive... :)
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Post by askmass »

Coach Rob wrote:Pics/video of the Van Damn Lift!

Impressive... :)
https://www.youtube.com/watch?v=CeVMT9L5uOw



.
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Coach Rob
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Post by Coach Rob »

This is absurdly difficult.

And the fact he can pull it off north of 40...
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