Unfiltered Tips & Techniques centered around Blueprint Training
Street-dreams
Posts: 502 Joined: Thu Sep 30, 2010 2:30 am
Location: US
Post
by Street-dreams » Sat Jan 07, 2012 6:52 pm
Squat Workout 4
95x8 125x6 145 x6 165x2 180x6
Street-dreams
Posts: 502 Joined: Thu Sep 30, 2010 2:30 am
Location: US
Post
by Street-dreams » Tue Jan 31, 2012 10:46 pm
weight 175 start
weight 185 end
+10lbs at end of feast..
starting cruise.
waist 32"
lean mass 155 start
lean mass 165 end
Street-dreams
Posts: 502 Joined: Thu Sep 30, 2010 2:30 am
Location: US
Post
by Street-dreams » Tue Jan 31, 2012 10:53 pm
Id like to give a big shout out to SNS-TTA 500 for keeping fat gain non existant on this run. It is an amazing supp and I highly recommend you all find some before its gone. its also golden on a cut.
Street-dreams
Posts: 502 Joined: Thu Sep 30, 2010 2:30 am
Location: US
Post
by Street-dreams » Sun Feb 26, 2012 5:02 pm
all done with this run.. maintained weight thru cruise.. had my week off already and starting famine this monday for my next run
RobRegish
Posts: 7684 Joined: Sat Feb 21, 2009 4:32 pm
Contact:
Post
by RobRegish » Mon Mar 26, 2012 6:12 am
EPIC run Street-Dreams!
RAINING PR's...
Textbook...
:):)
Dragon
Posts: 219 Joined: Tue Dec 13, 2011 7:57 pm
Location: New Jersey
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by Dragon » Thu Apr 05, 2012 10:41 pm
how is your lower back?