Convict conditioning

Learn, share, ADVANCE. Bodybuilding, Sports & Endurance Training Tips & Discussion
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DaCookie
Posts: 800
Joined: Thu Feb 25, 2010 2:05 pm
Location: Texas

Convict conditioning

Post by DaCookie »

I skimmed over it cause I just wanna start the workouts but cant find the exercises/progression for pullups/squats??What page are they on?

Cheers
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aron7awol
Posts: 153
Joined: Wed Feb 22, 2012 6:20 pm

Post by aron7awol »

What are you using to read it? If you're on Windows, download Adobe Digital Editions to read it, it will give you the bookmark list to easily jump to each section.
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DaCookie
Posts: 800
Joined: Thu Feb 25, 2010 2:05 pm
Location: Texas

Post by DaCookie »

Think its cause I have only one of the pdfs
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