Street-Dreams let the Famine commence again!

Unfiltered Tips & Techniques centered around Blueprint Training
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Street-dreams
Posts: 502
Joined: Thu Sep 30, 2010 2:30 am
Location: US

Street-Dreams let the Famine commence again!

Post by Street-dreams »

Ok guys, I am back to do another run.. this time I am cutting and keeping track of my calories like I did awhile back. I will be doing Convict conditioning possibly with some static lifts (top range rack pull and leg press statics) mixed in.

day 1 186lbs
Cals 1200
pro 24 G
Street-dreams
Posts: 502
Joined: Thu Sep 30, 2010 2:30 am
Location: US

Post by Street-dreams »

day 2

weight 184
cals 1400
pro 40g
Street-dreams
Posts: 502
Joined: Thu Sep 30, 2010 2:30 am
Location: US

Post by Street-dreams »

day 4 weight 183

protein 18 g
cals 1000
Street-dreams
Posts: 502
Joined: Thu Sep 30, 2010 2:30 am
Location: US

Post by Street-dreams »

navel 34.5
waist 32.5
Street-dreams
Posts: 502
Joined: Thu Sep 30, 2010 2:30 am
Location: US

Post by Street-dreams »

i measured this morning and I think its a more acurate measure
33.5 navel
32.5 waist
Street-dreams
Posts: 502
Joined: Thu Sep 30, 2010 2:30 am
Location: US

Post by Street-dreams »

day 3 of feast.. got a little impatient to start working out again.

uneven pushups
left 27
right 27
left 21
right 21

On to half one arm pushups
Street-dreams
Posts: 502
Joined: Thu Sep 30, 2010 2:30 am
Location: US

Post by Street-dreams »

yesterday I did leg raises

x17
x13

today I did pullups (finally feel like Im getting stronger at these)
x8
x7
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