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Posted: Thu Feb 10, 2011 10:10 pm
by seasoned
allieninja,

WOW, thanks for letting us know. WAY beyond your 1RM, and over 800pounds to boot? MAN, it just is NOT worth it. He should take it EASY! And I thought SUPERSQUATS was pushing it! NICE program, but STILL, a VERY good push.

Steve

Posted: Fri Feb 11, 2011 8:25 am
by MSR9889
askmass wrote:I need to add to MSR9889 and Matt R. that your custom programs are coming soon.

Hani, look for your package from Rob, also.
thanks for the update