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Pain and performance

https://forum-bodybuilding.com/viewtopic.php?t=1242

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Pain and performance

Posted: Mon Mar 14, 2011 11:29 am
by BrainSquirt
Interesting stuff from my girl in the know

https://www.begin2dig.com/2011/03/differ ... erent.html

"the threshold of pain = the threshold of performance" Scott Sonnon

Posted: Mon Mar 14, 2011 4:53 pm
by RobRegish
Brain drops another knowledge bomb!!!

Listen folks, I'm the guy that wrote the book right? If I ever have another joint/muscle/pain related issue Brain here is the guy I'm going to consult.

Please do read EVERY word he has to say.. Thank you Brainsquirt. Your contributions will not be forgotten.

Check your PM's :)
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