The Original Online BODYBUILDING SUPPLEMENTS FORUM. Advanced Techniques. Pro Tips & Insights. The Best Advice!

Posted: **Thu Sep 15, 2011 9:00 am**

Missed my 2nd workout in famine due to a family emergency, can I just do it tonight?

Posted: **Thu Sep 15, 2011 9:04 am**

sure can!
(I'm assuming you were supposed to do it yesterday)

Posted: **Thu Sep 15, 2011 9:08 am**

Yeah, sorry.....but thanks for the help

Posted: **Wed Sep 21, 2011 11:04 am**

Thanks for the assist, Beefer!

Great answer...

Is this ok?