Maybe but im not sure.The bad reaction is not as evident with potatoes though if that is the case.Im Irish and for a long period of time through our history our race has just eaten potatoes and milk and some just eating potatoes.I will pay closer attention to potatoes now but the things that give me bad reactions are the following: Some pasteurized cheese, maybe cheese in general but I think eating the raw cheese is ok.I am presuming pasteurized milk is another, I tolerate raw milk really really well.Makes me feel really good and can drink a gallon of the stuff a day no problem, cant think of a single food that makes me feel better then it.Tomatoes is definitely one, I think cooked tomatoes/tomatoe pastes are worse then say cherry tomatoes and it does seem to definitely be a quantity thing cause I can have a pizza sometimes and be fine but if I have this same pizza and then say a vindaloo a few days later like happened before, skin flares up a lot.falfa wrote:Probably you should stay away from nightshades.
Look into the GAPS diet, it's a bit more hardcore paleo diet.
There is also this food product that has mango/coconut and some added sugar.Im not sure which ingredient it is, all I know is if I eat a bag of the stuff my skin flares up.
Have had sheperds pie for a lot of my life maybe once every 2 weeks.Like half of it is mash potatoe and never noticed a connection with it and my skin but like I said I will pay much greater attention to it now.